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What are antioxidants? This is a question that many people have, but don't know where to find the answer. In this comprehensive guide, we will discuss everything you need to know about antioxidants! We will cover what they are, what their benefits are, how to get them and more. So, whether you are looking to improve your health or just learn more about these important nutrients, read on! What Are Antioxidants Antioxidants are substances that can prevent or delay cell damage by neutralizing free radicals. Free radicals are unstable molecules that our bodies produce naturally as a result of normal...

We get it. It’s a hectic world out there. Whether it’s running from the office to the school run, juggling a thousand tasks in one, or simply dealing with your hectic inbox, it gets overwhelming. Luckily for you, Moment is proud to bring you a drink that calms you and makes the workload a little easier to deal with. It might not delete those emails for you, but you’ll feel back at 100% and ready to deal with whatever life hands you. It’s time for a revolution in your daily to-dos! Drink Your Meditation A hectic mind and frazzled soul...

Nootropic drinks are all the rage lately. But what are they, and how do they work? these are beverages that contain ingredients that improve cognitive function. These drinks usually contain a combination of neuro enhancers, vitamins and minerals. Nootropics are substances such as vitamins and minerals that are essential nutrients that support the body's overall health. This includes things like memory, focus, creativity and energy. The benefits of cognitive-enhancer drinks can be profound, and they can be a great way to improve productivity and focus. In this article, we will discuss how these drinks work, the benefits they offer and...

What Are Adaptogens? Adaptogens are a class of herbal medicines that help the body adapt to stress. They work by modulating the stress response, which helps the body to better cope with physical, mental, and emotional stressors. Adaptogens can be consumed in a variety of forms, including teas, tinctures, capsules, and powders. How Do Adaptogens Work? Adaptogens work by modulating the stress response. This helps the body to better cope with physical, mental, and emotional stressors. By helping the body adapt to stress, adaptogens can help to improve energy levels, reduce fatigue, and promote overall well-being. Which Foods Have Adaptogens?...

You may be familiar with the beautiful red and pink flowers of the hibiscus, a plant that thrives in tropical climates. But, did you know that drinking tea from the hibiscus flowers has many health benefits? Hibiscus tea is a vibrant red herbal tea made from dried hibiscus. Brewing the plant creates a delicious tart and sweet flavor that is enjoyed hot and cold. This powerful drink is used in many cultures to ease ailments such as sore throats, high blood pressure, and heart disease.    You can reap the benefits of this delicious and nutritious drink too! Here are...