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Posted by Anna Frick on

Moment is here to help you find your way to a more mindful life - wherever that journey takes you. Check out some helpful resources here:     Learn more about mental health with the CDC Try a Guided Meditation from UCLA Health Learn more about Mental Health Day with WHO Talk to mental health professionals at NIMH Connect with a licensed provider at FindingTreatment.gov  Reach out to SAMHSA (Substance Abuse and Mental Health Services Administration) Helpline Open 24/7   Moment is dedicated to supporting mindfulness resources for our community, which is why we pledge 1% of all proceeds to our...

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labor day sips

Posted by Anna Frick on

Ingredients: Moment Hibiscus Dragon Fruit Dragon Fruit Frozen Blueberries Your favorite Moment   Steps: Cut the dragon fruit into small pieces and add to the ice tray with the blueberries. Cover with Moment Hibiscus Dragon Fruit and Freeze. Add ice to a glass with your favorite flavor of Moment. We used Tulsi Lemon and added some seltzer (optional).

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mindfulness practice with Calm Classroom

Posted by Anna Frick on

  1% of all proceeds from Moment benefit mindfulness resources for future generations. We're proud to partner with Calm Classroom, a non-profit working to bring emotional and mental wellbeing to classrooms by empowering teachers and students through regular mindfulness practices.  Try this mindfulness practice from Calm Classroom to take a break and recenter.   

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sounds like meditation

Posted by Anna Frick on

  @hannahlholladay Got a new bowl! Follow my meditation account @hannahsmeditations for ##soundhealingmeditations 😊##guidedmeditations ##auracleanse ##soundhealingtherapy ♬ Heart Chakra - Beautiful Chorus   There's so many ways to find your meditation: breathing deeply, listening closely, living mindfully. Let's find some calm together - listen as many times as you need. 

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a little doodle goes a long way 🐘

Posted by Anna Frick on

    @harrisonhow Reply to @_olivia_stone_ How You can draw an Elephant in Under 30 seconds! ♬ SUNNY DAY - Matteo Rossanese   Let's doodle an elephant together - cute and calming. 😌

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