Moment Blog

The self-care institue

Research about the benefits of adaptogens, health, self-care, and everything you need to know to live a happy, healthy, and mindful life.

featured story

Adaptogens & Nootropics 5 minute read

Lions Mane for Improving Memory and Fighting Brain Fog

adaptogen drinks
Read this story

latest stories

Reishi Mushroom Health Benefits, Uses and Useful Information
Adaptogens & Nootropics 5 minute read

Reishi Mushroom Health Benefits, Uses and Useful Information

Caffeine Free Drinks for Energy - What Are the Healthiest Alternatives to Coffee?
all 5 minute read

Caffeine Free Drinks for Energy - What Are the Healthiest Alternatives to Coffee?

Chaga Mushrooms and Their Extraordinary Health Benefits
Adaptogens & Nootropics 5 minute read

Chaga Mushrooms and Their Extraordinary Health Benefits

Alcohol Replacement Drinks - What are the Healthiest Alternatives to Alcohol?
Alcohol & Alternatives 5 minute read

Alcohol Replacement Drinks - What are the Healthiest Alternatives to Alcohol?

Most Recent Posts

Lions Mane for Improving Memory and Fighting Brain Fog
Adaptogens & Nootropics

Lions mane for improving memory and fighting brain fog

In the world of alternative health ingredients, the Lion's Mane mushroom stands out as a natural ally for the brain....

Reishi Mushroom Health Benefits, Uses and Useful Information
Adaptogens & Nootropics

Reishi mushroom health benefits, uses and useful information

In this article, we'll explore the myriad health benefits of the reishi mushroom, discuss its rich history, and provide practical tips on incorporating this superfood mushroom into your life. 

Caffeine Free Drinks for Energy - What Are the Healthiest Alternatives to Coffee?
all

Caffeine free drinks for energy - what are the healthiest alternatives to coffee?

In this article, we explore the surging popularity of caffeine-free alternatives and uncover the myriad benefits they offer for your health, well-being, and productivity.
Chaga Mushrooms and Their Extraordinary Health Benefits
Adaptogens & Nootropics

Chaga mushrooms and their extraordinary health benefits

In this blog, we delve into the fascinating world of Chaga mushrooms. We explore their impressive health benefits, the diverse ways they can be used, and we'll shed light on the compelling evidence that warrants their prestigious 'King' title.

Alcohol Replacement Drinks - What are the Healthiest Alternatives to Alcohol?
Alcohol & Alternatives

Alcohol replacement drinks - what are the healthiest alternatives to alcohol?

Embarking on a health-conscious journey doesn’t mean you need to miss out on the pleasure of a refreshing drink. In fact, today it’s quite the opposite. In this article, we'll explore how you can toast to good times, with health and happiness mixed together in a glass.
Nootropic Drink Health Benefits, Uses and Useful Information
Adaptogens & Nootropics

Nootropic drink health benefits, uses and useful information

In this article, our goal is to present you with the most valuable, peer-reviewed research to keep you in the know about the uses and benefits of nootropics. So let's get started and tap into the potential of nootropics and learn how they can contribute to a healthier, sharper, and more focused you.

stress relief drink
Stress & Anxiety

Stress faqs

What Are Some Common Causes Of Stress? Common causes of stress include workloads, money problems, health issues, family conflicts and...

adaptogens and nootropics drinks
Burnout

5 causes of burnout and tips to avoid it

Burnout is a state of physical, emotional and mental exhaustion caused by prolonged stress. It is a condition that affects...

stress relief drink
Adaptogens & Nootropics

Adaptogenic drinks: the new trend in wellness

Table of Contents: What are Adaptogens The Science Behind Adaptogens Adaptogen Drinks: The New Trend in Wellness How to Incorporate...

Page: 1 2 3 … 13 >