Moment Blog

The self-care institue

Research about the benefits of adaptogens, health, self-care, and everything you need to know to live a happy, healthy, and mindful life.

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Adaptogens & Nootropics 5 minute read

Lions Mane for Improving Memory and Fighting Brain Fog

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Reishi Mushroom Health Benefits, Uses and Useful Information
Adaptogens & Nootropics 5 minute read

Reishi Mushroom Health Benefits, Uses and Useful Information

Caffeine Free Drinks for Energy - What Are the Healthiest Alternatives to Coffee?
all 5 minute read

Caffeine Free Drinks for Energy - What Are the Healthiest Alternatives to Coffee?

Chaga Mushrooms and Their Extraordinary Health Benefits
Adaptogens & Nootropics 5 minute read

Chaga Mushrooms and Their Extraordinary Health Benefits

Alcohol Replacement Drinks - What are the Healthiest Alternatives to Alcohol?
Alcohol & Alternatives 5 minute read

Alcohol Replacement Drinks - What are the Healthiest Alternatives to Alcohol?

Most Recent Posts

adaptogen drinks
Adaptogens & Nootropics

Sip your way to balance: how adaptogenic drinks can help support health

Adaptogens are a class of herbs and mushrooms that have been used for centuries in traditional medicine to help the...

adaptogen drinks
Superfoods

Tulsi for memory and cognitive function

Tulsi, also known as Holy Basil, is a well-known herb in Ayurvedic medicine that has been used for centuries to...

calming drinks
Welcome to Moment

5 causes of burnout and tips to avoid it

Burnout is a state of physical, emotional and mental exhaustion caused by prolonged stress. It is a condition that affects...

benefits of hibiscus tea
Superfoods

Hibiscus drinks are what you need

Hibiscus is a flowering plant that has been used for centuries in traditional medicine around the world. The deep red,...

alcohol alternatives
Alcohol & Alternatives

Alcohol alternatives drinks

Alcohol has been a staple in social and cultural events for centuries, but with the increasing awareness of the negative...

adaptogen drinks
Adaptogens & Nootropics

Adaptogen drinks: the trend for 2023

Adaptogens are natural substances that help the body to adapt to stress and promote overall well-being. They have been used...

is turmeric an adaptogen
Superfoods

Turmeric faq

What Is Turmeric Good For? Turmeric is a powerful superfood with many health benefits. It has anti-inflammatory and antioxidant properties,...

drinks with adaptogens
Adaptogens & Nootropics

What are the best adaptogens?

If you're feeling overwhelmed or stressed out, adaptogens might be just what you need. These unique herbs help your body...

lean relaxation drink
Stress & Anxiety

5 drinks that relax you

We all know how important it is to relax after a long day. Whether you had a tough day at...

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