Find clarity with L-theanine and reset with Ashwagandha. These natural adaptogens increase alpha brainwaves ... just like meditation.
L-theanine (aka the zen master)
Found naturally in green tea. This nootropic increases alpha brainwaves - the same ones experienced when meditating - reducing stress and improving mental clarity.
ashwagandha (aka the guru)
Ancient Ayuverdic root from India. Studies have proven that this adaptogen boosts brain function, lowers cortisol levels, and helps fight stress.