Setting Goals and Time Management

Table of Contents

What are your goals for today? Write them down and take steps towards accomplishing them. Don’t give yourself too many goals that you feel overwhelmed, and remember it’s okay if you don’t get to all of them today!

Aisha is the founder and CEO of Moment. Despite having grown up in multiple different places, Aisha’s grew up with traditional South Asian values and practices. One of those included understanding natural ingredients so you can proactively consume them to support different aspects of mind-body health. These were wide ranging from Tulsi (Holy Basil) to Turmeric. As part of this, she developed an interest in and has been self-experimenting with other super-foods like Chloprophyll and Chaga to understand their impact. Being an area of interest, Aisha has continued experimenting with local superfoods during her travels and spoken to hundreds of experts on their benefits.

Related Posts

Lion's Mane Mushroom Health & Wellbeing Benefits, Uses, and Useful Information
Adaptogens & Nootropics

Lion's mane mushroom health & wellbeing benefits, uses, and useful information

Best Natural Foods and Ingredients to Boost Focus and Concentration (According to the Experts)
Adaptogens & Nootropics

Best natural foods and ingredients to boost focus and concentration (according to the experts)

Expert Opinion: L-theanine and Alcohol - Everything You Need To Know
Adaptogens & Nootropics

Expert opinion: l-theanine and alcohol - everything you need to know

How to boost energy without caffeine – What do the experts have to say?
Energy & Fitness

How to boost energy without caffeine – what do the experts have to say?

Cranberries and Womens' Health - Everything You Need to Know
Superfoods

Cranberries and womens' health - everything you need to know

lions mane for improving memory and fighting brain fog
Adaptogens & Nootropics

Lions mane for improving memory and fighting brain fog