Stress

What Are Some Common Causes Of Stress? Common causes of stress include workloads, money problems, health issues, family conflicts and relationships, work-life balance difficulties, lack of control over events in life, poor communication and fear of the unknown. Other factors such as disruption of routines, unrealistic expectations at work or home and too much multitasking can also lead to stress. Can Stress Have Long-term Effects On Health? Yes, stress can have long-term effects on health. Chronic stress has the potential to increase a person's risk for developing mental and physical illnesses such as depression, heart disease, diabetes, digestive disorders, and...