What Is Turmeric Good For?
Turmeric is a powerful superfood with many health benefits. It has anti-inflammatory and antioxidant properties, making it a great choice for helping to reduce inflammation in the body, fight off infections, improve digestive health, lower cholesterol levels and may even be able to help protect against certain types of cancer.
Is Turmeric An Adaptogen?
Yes, turmeric is an adaptogen. Adaptogens are natural substances that help the body adapt to environmental stressors and enhance its ability to function normally. Turmeric has powerful anti-inflammatory and antioxidant properties, making it an ideal choice for promoting overall health and well-being. Turmeric can be a beneficial herb for supporting a healthy lifestyle.