Burnout

Burnout FAQ

Posted by Capconvert on

What is Burnout? Burnout is a state of physical, mental and emotional exhaustion. It can be caused by chronic stress, such as that from a high-pressure job or caring for a loved one with a chronic illness. When you are burned out, you may feel like you can't do anything well and that nothing matters. How To Recover From Burnout? Some people may need to take a complete break from work or other responsibilities, while others may be able to continue working with some modifications. If you are experiencing burnout, it is important to talk to your doctor or therapist...

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